Posts Tagged ‘Lose Fat’

How to start on a 6-7 meal plan to lose fat/gain mass, I’m not active at night?!?

Posted by admin | Filed under Diet Fitness



If I start the 6-7 meal a day plan, What is an example of a 6-7 meal plan list? type it in for me please when you email me. When I eat 7 times a day, do I have to exercise each time? I do cardio in the morning and that’s it.

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Read more | Comments (2) | Dec 16, 2008